I am quickly realizing that versatility in a dish is very important to me. As much as I love to cook I hate to clean. So when I get the kitchen dirty it has to last for more than one meal and I don't want to be eating the same exact dish over and over. So here is another dish that can be eaten many ways. As a burger (in a popover bun), added to a salad or on its own as an afternoon savory snack.
1 cup grated or spiralized beet (about 1 beet)
2 cups black beans (or chickpeas)
1 large onion, finely diced
1 garlic clove, chopped
1/3 cup chickpea flour
2 tbsp nutritional yeast
1 handful of fresh parsley, chopped or 2 tbsp of dry basil
1 1/2 tsp salt
optional 1/4 cup of soaked sunflower seeds
1. Put all ingredience in a food processor and process. Not too much.
2. Use a 1/4 cup measuring cup to scoop ingredience for patty. Tap out the ingredience onto a lined baking sheet and press it down to your desired thickness
3. Bake at 350 for 15-20 minutes.
4. Remove from oven and enjoy or let cool and freeze for up to a month or refridgerate for up to a week.
Enjoy your beet burger!